MiMi Kids Yoga is hosting a workshop on Yoga, Nutrition and Musical Therapy for children ages 9-16. The workshop will be held on Sunday, January 23rd from 12-3pm.
The children will participate in a yoga class with Carrie Gilbert, certified kids yoga instructor and special education teacher. Holistic registered dietitian and Defeat Autism Now! practitioner Laura Lagano will guide the children in mindful eating exercises, encouraging optimal food choices. The children will have the opportunity to explore West African Drumming with Lara and Yael from Marafanyi Drum, Dance and Song, who have extensive experience bringing this type of music to populations of all ages and abilities.
You may contact the MiMi Kids Yoga studio at (201) 222-1814 for more information and to register. PLEASE RSVP BY FRIDAY, JANUARY 14th.