Saturday 1/14/12 at 10am at Newport Swim and Fitness.
(Right near the Pavonia/Newport Path Train in Jersey City or take the
walkway along the Hudson River...)
(Gym membership NOT required)
Please go to our website to reserve a spot in Saturday's class: Free
trial class if you've never taken class with us...
Yoga Motion for kids uses a fun creative approach to yoga and movement that balances quiet and active poses with game playing, singing, storytelling, simple breath meditations and more. As children learn the names of the postures and movements, they develop a yoga vocabulary.
Yoga poses are used to play games, to spark the imagination, to make up stories and to take on the qualities of different animals. Yoga Motion is a fun way for children to build strength, confidence, and self-esteem!Feel free to ask Mom's why their kids love Yoga Motion!