Are you ready to get your body into shape before the holidays? Do you want to improve your aerobic capacity, body composition, and flexibility? Are you looking for an enjoyable exercise that is not only fun but also effective and safe? Then Aqua Fitness Classes are for you. Please come and join in the fun. Aqua Fitness is suitable for all ages and different levels of fitness. The first class is a free trial class and is open for members & non-members. We offer a mix of Aqua Fitness classes:
Aqua Blast - Aqua Aerobics - A cardio and resistance based workout.
Pre-natal Water Aerobics - A workout to help strengthen those areas around the bump.
Aqua Zumba - A fitness program based on four international rhythms - Salsa, Samba, Meringue, Cumbia.
Interested? Please contact Erin (Aquatics Director): erin@nullskyclubfitness.com
www.skyclubfitness.com / 201-222-2582.