Play Fitness Performance Training at Club H in Hoboken

COMPLETE ATHLETE DEVELOPMENT
Fitness programs for children and adolescents regardless of what sport they play. All our programs focus on the following major components:

• Make exercise fun and worthwhile
• Develop confidence using positive feedback methods
• Educate kids on proper nutrition, sport-specific movements and skills
• Decrease obesity, diabetes risk and heart disease
• Boost academic performance
• Teach fundamentals of strength and conditioning
• Increase life expectancy through lifestyle behavior
• Improve strength, coordination and skill development
• Injury prevention

YOUTH BOOT CAMP
STARTING November 14th thru December 16th
5–8YEAR OLDS
Monday,Wednesday & Friday
3:15 pm – 4:00 pm

9–12YEAR OLDS
Monday,Wednesday & Friday
4:15 pm – 5:00 pm

PRICES
$25 Per Class
$200 For 10 Classes
$225 For 15 Classes

REGISTER NOW!
Call: 201-220-1326
or Email ashley@nullplayfitness.me

COMPLIMENTARY CLASS
November 7th

AGES 5–8
3:15 pm – 4:00 pm

AGES 9–12
4:15 pm – 5:00 pm