FEEL ALIVE IN YOUR BODY!
with NIA
Dance - Martial Arts - Healing
Mondays, 9:15 - 10:15 a.m.
Monroe Street Movement Space, 720 Monroe Street, Room 504A, Hoboken
Wednesdays, 8 - 9 p.m.
Grassroots Community Space, 54 Coles Street, Jersey City
Experience Fitness Fusion!
Come for a high energy, low- impact class taken barefoot to soul-stirring music. Move beyond traditional aerobics to work out (not wear out) your body, mind, emotion and spirit. Step into your own journey with Nia, and positively shape the way you feel, look, think and live.
Contact: Amy (201) 320-0798