Itsy Bitsy Baby Yoga at Zen Space Studios
Ages: Newborn to Nearly Crawling
Baby Itsy Bitsy Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.
No yoga is experience required. Baby Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother. Classes are taught by Michelle Goitia, a trained & certified Itsy Bitsy Yoga Facilitator.
Child'Space Method
Ages: Newborn to Nearly Crawling
Child’Space Method class for the youngest pre-crawling babies from 5 weeks up to 5 months.
This six-part class empowers parents to support their baby's growth and development through applying gentle-touch techniques that promote better movement and stimulate their curiosity.
These classes will help parents make their babies become more comfortable in tummy-time, while also learning to support their child's developmental building blocks for balanced and coordinated rolling, lifting the head and coming to sit.
Ultimately, parents will gain greater understanding of their child's development, which can also lead to positive changes, such as reduction of “colic”, enhanced ability to self-soothe and improvements with feeding.
Child’Space Method class is taught by Suzanne Ausnit. She was certified as a Child’Space practitioner in 2014 after successfully completing an extensive 14-month training program conducted by Child’SpaceNYC. In addition to her Yoga Alliance E-RYT 500-hour certification, Suzanne is also a Guild Certified Feldenkrais Practitioner® and an Authorized Awareness Through Movement®Teacher.
Zen Space Studios is located at 450 Seventh St LL3 in the Citadel Building.
Web: www.ZenSpaceStudios.com
email: info@nullZenSpaceStudios.com
phone: 201-417-8077