Due to High Demand: Aqua Aerobics is now offered on Thursday & Sunday mornings at Sky Club Fitness & Spa.
Are you ready to get your body into shape in 2012? Do you want to improve your aerobic capacity, body composition, and flexibility? Are you looking for an enjoyable exercise that is not only fun but also effective and safe? Then Aqua Aerobics is for you. Please come and join in the fun. Aqua Aerobics is a cardio and resistance based workout. It is suitable for all ages and different levels of fitness. The first class is a free trial class and is open for members & non-members. Child care & parking is available.
When: Thursdays, 10 – 10:45 AM & Sundays, Noon – 12:45PM
Where: Sky Club Fitness & Spa, 125 Marshall Street, Hoboken, 7th floor
Interested? Please contact Erin (Aquatics Director): erin@nullskyclubfitness.com / 201-222-2582
or Julia (Aqua Aerobics instructor) julia_dohrmann@nullyahoo.com for more information.