Sports Programs

HFA recommends checking out the athletic programs offered year-round by the City of Hoboken's Recreation Division.

City of Hoboken Recreation Division - Athletic Programs
Address: 124 Grand Street, 2nd Floor
Phone: 201-420-2094
The City, in partnership with local businesses and the Police Athletic League (PAL), offers sports programs year round. Sports include: baseball, softball, basketball, cheerleading, football, flag football, karate, soccer, traveling soccer, tennis, table tennis and wrestling.


Hoboken Baseball and Softball Leagues
Address: register through the City of Hoboken Recreation Division - Athletic Programs (124 Grand Street) and the Hoboken Little League
Phone: 201-420-2094
Website: and for some of the programs.
Instructional, Tee-Ball, Little League, Minor League and Major League baseball and Softball programs. Register in January for the Season which runs April-July.

Hudson Baseball Center
Address: 2300 Summit Avenue, Union City, NJ
Phone: 201-766-6072
Indoor baseball training center offering lessons and clinics as well as batting cage rentals and speed gun tests.


Hoboken Youth Basketball League
Address:  register through City of Hoboken Recreation Division - Athletic Programs (124 Grand St)
Phone:  201-420-2094
Website: and
Includes Instructional, Small Fry, Grammar School, Middle School and Girls Leagues.  Register in October for the Season which runs November-March.

Suburban Camp (Hoboken Biddy Basketball)
Address: classes held at the Rue Building (301 Garden Street)
Phone: 201-522-4892
Offers an Intro basketball program for ages 4-6 years old and a Next Step program for ages 6-8 years old.  Uses 6-8 foot rims and 27.5" basketballs to help the smaller ballers develop good habits


Cobra Fencing
Address: 629 Grove Street, Jersey City
Phone: 973-937-0987
Offers beginner, intermediate and advanced fencing programs beginning at age 6.

Empire United Fencing
Address: 156-160 19th Street, Union City
Phone: 201-222-3400
Offers classes and private lessons beginning at age 6.


Hoboken PAL Football
Address: play at Hoboken High School Field (10th & Jefferson Streets), register through
the City of Hoboken Recreation Division - Athletic Programs (124 Grand Street)
Phone: 201-420-2094
Football program with Grunt Division (ages 7-8), Lightweight Division (ages 9-10), Middleweight Division (ages 11-12) and Heavyweight Division (ages 13-14). Season runs August-November.

Hoboken Flag Football
Address: register through City of Hoboken Recreation Division - Athletic Programs (124 Grand St)
Phone: 201-420-2094
Flag Football Division for 6th-8th Graders. Season runs November-December.


The Inner Athlete
Address:  720 Monroe Street, Suite C-409
Phone: 201-683-8008
TIA is a one-of-a-kind children's indoor athletic facility that provides the highest quality sports education programming for children 18 months and up in a fun, dynamic, and age-appropriate environment.  The multi - sport classes include Lil' Sport for 18 months to 2.5 years old, Rookie for 2.5 - 3.5 years old, and Varsity for 3.5 - 5.5 years old. Additionally, we offer specialized soccer classes for children up to second grade as well as camps, enrichments, and host birthday parties.

Address: 1202 Shipyard Ln, Hoboken, NJ 07003
Phone: 201-377-5495
State-of-the-Art gym offering all inclusive gym classes for children newborn to 6 years old in general sports and introduction to varsity sports.


Padilla Sport Taekwondo
Address: 603 Adams Street
Phone: 201-656-0990
Offers Beginner, Youth and Junior Taekwondo classes for children.

Address: 316 Sinatra Drive
Phone: 201-332-4269
Offer Youth Fight Fit, Youth Brazilian Jiu-Jitsu and Youth MMA classes.

Tiger Schulmann's Kickboxing and Mixed Martial Arts
Address: 84 Washington Street
Phone: 201-623-3379
Offer Martial Arts and Karate classes for children.

35-Minute Bootcamps
Address: 720 Monroe Street, Suite C-106
Phone: 201-850-1022
Offers Mini Ninja classes for Preschoolers, Little Ninja classes for ages 5 and up, and Bouldering (rock climbing) classes.

Edge Hoboken
Address:  417 Newark Street
Phone:  201-870-0719
Offers Youth Wrestling classes for ages 6-14 years old and Mixed Martial Art classes for ages 14 and up.

Hoboken Aikikai
Address: 3 West 18th Street, Weehawken
Phone: 201-792-5785
Aikido is a unique Japanese martial art based on the principles of universal harmony and non-violence. Classes are open to teens beginning at age 13.


Pershing Field Ice Rink
Address: 807 Summit Avenue, Jersey City
Phone: 201-547-4392
Offers skate rentals, open skating hours and skating lessons

Bayonne Blades Skate School
Address: Richard Korpi Ice Rink, 29th Street & Avenue A, Bayonne
Phone: 201-437-8602
Offers a wide variety of classes including learn-to-skate programs for ages 3 and up as well classes for advanced skaters.


Address: Winter League held at Rue Building (301 Garden Street)
Phone: 201-484-0880
Happy FeetHappyFeet uses stories, songs and games to enhance balance, coordination and self-confidence (and of course, soccer skills!). Offers a 2's Program and a Program for ages 3-5 years old.

Super Soccer Stars
Address: classes held at Hoboken Multi-Service Center (127 Grand Street)
Phone: 212-877-7171
Super Soccer Stars teaches soccer skills in a fun, non-competitive, educational environment. for children ages 2.5-5 years old.

Hoboken Youth Soccer
Address: register through City of Hoboken Recreation Division - Athletic Programs (124 Grand Street)
Phone: 201-420-2094
Website: and
Hoboken soccer league for boys and girls ages 5-13 years old. Register in August for the Season which runs September-November.

Hoboken City Futbol Club (formerly The Hoboken All Stars Travel Soccer Club )
Address: tryouts are at Sinatra Field
Travel Soccer league for boys and girls. Tryouts are in May and Seasons are in Fall and Spring (full year commitment).

Hudson Baseball Center - Soccer Clinics
Address: 2300 Summit Avenue, Union City, NJ
Phone: 201-766-6072
Offers Soccer Clinics every Sunday for ages 5-7 years old and ages 7-12 years old.


British Swim School Hudson Waterfront
Location 1: RiverParc at Port Imperial, 1300 Ave at Port Imperial, Weehawken, NJ 07086
Location 2: PS16, 96 Sussex Street, Jersey City, NJ 07302
Location 3: Xchange at Secaucus Junction, 4000 Riverside Station Blvd, Secaucus, NJ 07094
Location 4: JCC of Bayonne, 1050 John F Kennedy Blvd, Bayonne, NJ 07002 Phone: 201-676-3630
British Swim School provides year-round swim lessons for anyone from 3-month old babies, kids, special needs and adults - always in small groups, using our award-winning fun, happy and goal-oriented method. With a history of over 35 years, we are trusted by thousands of parents across the nation. 

Stevens Aquatics
Address: Stevens Institute's Pool (1 Castle Point on Hudson).
Phone: 201-216-5590
Swim lessons for ages infant through 12 years.

Sky Club Fitness & Spa
Address: 125 Marshall Street, 7th Floor
Phone: 201-222-2582
Aquatic programs for all ages and abilities. Offer private, semi-private and group lessons as well as family swim times.

Miss Yvonne Swim Lessons
Address: Secaucus Recreation Center (1200 Koelle Blvd, Secaucus)
Phone: 201-600-4640
Swim lessons for all ages at the Secaucus Recreation Center. Also offers private lessons at your own pool.


Super Duper Tennis
Address: Multiple Locations in Hoboken & Jersey City
Phone:  Contact Owner, Coach Leo at 908-910-4894
Teaches kids ages 3-10 years old the FUNdamentals of tennis in an educational, exciting and positive environment. Use equipment fit for kids - smaller courts, shorter lighter racquets, and lower bouncing balls - all combined make it easier to learn and love the game. Indoor & outdoor as well as group and private options available. 

Hoboken Youth Tennis
Address: play at Columbus Park (Clinton Street between 9th & 10th Streets), register through the City of Hoboken Recreation Division - Athletic Programs (124 Grand Street)
Phone: 201-420-2094
Tennis program for kids ages 6-14 years old.


Mimi Kids Yoga
Address:  1001 Bloomfield Street
Phone:  201-222-1814
Offers a variety of yoga classes for newborns all the way up through teens, as well as Postnatal Yoga classes for moms and babies.

Address:  537 Park Avenue
Phone:  201-653-3232
Offers Kids Yoga for ages 3-5 years and Big Kids Yoga for ages 5-7 years.

The HFA website contains listings from various providers that should not be considered recommendations. All information is deemed accurate, but is subject to change. HFA assumes no liability for posting information. Families are encouraged to do their due diligence before selecting any of the providers listed.